The 5 Personality Patterns

The Secret to Understanding People

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"If you want to improve the world, start by making people feel safer."

                     --- Stephen Porges

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"As soon as you trust yourself, you will know how to live."

                     --- Goethe

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The Secret Behind All Meditation Practices
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by  Steven Kessler

Maybe you've done various forms of meditation. Maybe you've done several kinds of yoga. Maybe you've had a prayer practice or a gratitude practice. But have you ever asked yourself, What's behind all of these practices? What are they all ...

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